free webinar

DEFENSIVE BREATHING

Find out how to breathe as functionally and easily as possible in poor air quality due to industrial pollution, urban automobile exhaust or wildfire smoke.

JOIN US: MONDAY, JUNE 17TH 5 PM PACIFIC




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DURING THIS FREE WEBINAR YOU WILL LEARN:

  • How you can best breathe unprotected in difficult circumstances. Wearing a mask isn't always possible or practical.  
  • The principles of the Corrective Breathing Formula to breathe as well as you can when you can't change your location.  
  • How to practice defensive breathing so you're ready when you need it.



About Your Presenter

Lisa Bowen is a breathing educator and founder of Breathing Retraining Center in San Rafael, CA. An active asthmatic most of her life, she was able to endure the smoky haze during the epic Northern California wildfires the last few years without picking up an inhaler again.

Lisa Bowen Breathing Educator